A Long Walk

  I took a long walk with a friend on Sunday. We were both encouraging each other, talking about our next moves, our heart desires etc. As we were speaking about life it dropped, two names or instances from the Bible; David and the disciples.  We spoke about them not chasing prosperity, fame or wealth... Continue Reading →


Weather and feelings work hand in hand, being afraid, ashamed of, or embarrassed by your feelings is like being afraid of the weather, because feelings (tears, panic attacks, angry outbursts, withdrawal, depression, elation, lust, romantic excitement, euphoria) are the weather conditions of the inner self.Certainly there are weather conditions that are fearsome, such as hurricanes,... Continue Reading →


Nigeria mourns the death of former vice president Dr Alex Ekwueme whose family confirmed suffered from chest infectionEkwueme suffered stroke two weeks ago and was stabilized in an Enugu hospital before a Federal Government Ambulance aircraft flew him to LondonHe died in London at about 10pm on Sunday night, he turned 85 on October 21st.... Continue Reading →

What we miss when we are complaining

Joel Osteen once said "when we complain, we remain and when we praise, we will be raised". We should always learn to be grateful for the blessings we have and be thankful for expected blessings. A lot of us miss our blessings when we concentrate on complaining and worrying over the things we do not... Continue Reading →

Here are 10 ways to lower your blood pressure (naturally)

Have you been diagnosed with high blood pressure?According to recent statistics, about 77.9 million (1 out of every 3) adults have high blood pressure in the United States.If you’re one of those people, you might be concerned about using medication to bring it down.It’s important to remember that lifestyle plays a significant part in controlling... Continue Reading →

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